Table of Content

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**Do the full version** 30 - 40 mins

**Do part 1 for now** 15 - 20 mins

✉️  What it is: an example of a remynder ritual

Receive a message to guide you plan your day with your own intentions in mind. Check it out below:

https://preview.mailerlite.com/u3o0a6

❓ Who is it for?

The ReMynder Ritual is a 5-10 minute moment to mindfully think about what you're up to and how that relates to what you find important. Based on that reflection you will ask yourself whether you should change your plan of action.

It's meant for:

• People that get caught up in the busyness of life and lose track of the bigger picture.
• People that occasionally feel overwhelmed and out of control by constant stimuli from people and devices
• People that are unsure about what they want to focus on next
• People that sometimes don't know where to start

ℹ️ How does it work?